SOUND HEALING
Experience relaxation, emotional regulation, and inner clarity through our various sound healing classes
Clears Mind and Improves Focus
May help clear the clutter and worries of the mind to regain focus. May improve concentration through intentional thinking and reflection.
Enhances Emotional Regulation
Sound healing can create a safe space for emotional release. Powerful sound waves may help with dealing through a tough mental space or past trauma.
Improves Sleep and Stress-Relief
Soothing sound waves may promote deep relaxation, helping with insomnia. Regular sound healing may help regulate sleep patterns.
Ganban Sound Healing
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
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Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
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This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Pricing
First Timer: $55
Regular: $65
Member: $45
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Glow + Flow with Brie’s Reiki Sound
Join Brie Henderson from Brie's Botanicals + Restore and Heal with Reiki for a one hour immersive + transformative spa experience.
Blending relaxing Restorative Yoga, a rejuvenating + collagen plumping Japanese facial sheet mask, Crystal Healing, Aromatherapy, and a high vibrational Sound Bath!
As you soften into stillness + relax into bliss on the Ganban-Yoku (FAR) Infrared heated mineral stones, this transformative + uplifting experience will leave you feeling relaxed, rejuvenated and restored in the Body, Mind, Soul + Spirit!
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This class includes a 60-minute class in the Ganban-yoku room with a live sound-healing bath and group Reiki.
Pricing: $89 + tax
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