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Hot Ganban Yoga

"THIS HEAT CHANGES YOU"

01.

02.

03.

04.

05.

Breathe

Relax

Meditate

Warmth

Vibration

Ganban Yin Yoga & Sound Bath  (with Keli) 60 min

In this 60-minute restorative experience, gentle Yin Yoga unfolds in harmony with the soothing resonance of sound bowls and tuning forks, creating a deep cellular vibration that nurtures both body and mind.​

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Unlike regular hot yoga, the heat here is therapeutic, not overwhelming — inviting your muscles to soften, your breath to deepen, and your mind to slow down. As you stretch slowly in supported Yin poses, the warmth helps release deep-seated tension and activate your internal organs, bones and muscles enhancing detoxification and circulation. The infrared heat and gem stone beds helps your water molecules vibrate you never experienced before.

This 60-min class will be done on Ganban-yoku stone

Pricing:

first timer: $55

regular: $65

member $45

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(204) 488-1314

Unit #3-840 Waverley St, Winnipeg, MB R3T 5Z7

© 2016 by Pocca Poca Inc. All Rights Reserved.

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