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Hot Ganban Yoga

"THIS HEAT CHANGES YOU"

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02.

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04.

05.

Breathe

Relax

Meditate

Warmth

Vibration

Ganban Yoga 60 min

(with Deenah)

​Not “hot yoga.” This is healing heat!

The heat here is therapeutic, not overwhelming. Gently inviting your muscles to soften, your breath to deepen, and your mind to slow down.
As you melt into supported Yoga poses, the warmth helps release deep tension and stimulates circulation, supporting your body’s natural detox pathways while nourishing your organs, bones, and muscles.

If your body and mind has been craving a true reset, this is what you’ve been waiting for.

 

Morning with Deenah: Detox Yoga or Genki Mobility Activation
Evening with Deenah: Yin Yoga

This 60-min class will be done on Ganban-yoku stone

Pricing:

first timer: $55

return (non-member): $65

member $45

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(204) 488-1314

Unit #3-840 Waverley St, Winnipeg, MB R3T 5Z7

© 2016 by Pocca Poca Inc. All Rights Reserved.

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